Freddy’s Create Your Own Price, Nutrition, Allergen

Create Your Own

Create Your Own Price: $5.29 | Calories: 330–1550 Cal

Create a personalized frozen custard treat with Freddy’s Create Your Own. Choose from a concrete, sundae, or shake, and add your favorite toppings. With a range of flavors, sizes, and a variety of toppings, this treat is sure to satisfy every craving. Indulge in the creamy goodness and customize it just the way you like!

View Full: Freddy’s menu with prices


Nutritional Information

NutrientMini Size (330 Cal)Regular Size (600 Cal)Large Size (1550 Cal)
Calories330 Cal600 Cal1550 Cal
Total Fat17g30g84g
Saturated Fat10g16g46g
Trans Fat0g0g0g
Cholesterol45mg80mg240mg
Sodium115mg220mg450mg
Total Carbohydrates40g74g205g
Dietary Fiber1g2g4g
Total Sugars36g64g183g
Added Sugars35g60g175g
Protein5g10g28g

Ingredients in Create Your Own

ComponentIngredients
Frozen CustardMilk, cream, sugar, egg yolks, vanilla extract, stabilizers.
Drizzle FlavorsFruit-based syrups, chocolate syrup, caramel, or other flavoring.
ToppingsChocolate chips, candy pieces, fruit, nuts, marshmallows, or other customizable items.

Is It Vegetarian or Vegan?

  • Vegetarian: Yes — contains dairy and eggs, which are suitable for vegetarians.
  • Vegan: No — contains dairy, eggs, and other animal-based ingredients.

Gluten-Free

ItemGluten-Free
Create Your Own❌ No

Why? The frozen custard may come into contact with gluten during the preparation process. You can request a gluten-free option if available or customize with gluten-free toppings at participating locations.


Allergen Information

Contains:Milk, Eggs, Soy, Tree Nuts (cross-contact)
May Contain:Gluten (cross-contact)

Top 10 Pairings from Official Freddy’s Menu

Menu ItemPriceCalories
Freddy’s Shoestring Fries400–520
OREO® Custard Sandwich$3.49310
Cold Brew Caramel Crunch Concrete$6.19790–1810
Turtle Sundae$6.69950–1190
Spicy Chicken Sandwich Combo$9.69570
Vanilla Custard Sundae with Hot Fudge$5.69810
Spicy Jalapeño Pepper Jack Double Combo$10.39790
Freddy’s Original Double Combo$9.99674
Mott’s® Natural Applesauce$2.1950
Triple Steakburger Combo$11.29980

FAQs

What’s included in the Create Your Own?

The Create Your Own allows you to choose from three types of frozen custard treats: a concrete, sundae, or shake. You can then add your choice of toppings to customize it to your liking.

Can I choose different flavors?

Yes! You can choose from vanilla, chocolate, or half & half flavors for your custard base.

Is the Create Your Own suitable for kids?

Yes, the Create Your Own is a great option for kids, offering a fun and customizable treat.

How many calories are in the Create Your Own?

The calorie count depends on the size and toppings you choose. The mini starts at 330 calories, regular at 600 calories, and large at 1550 calories.

Can I get the Create Your Own without dairy?

Currently, the frozen custard base contains dairy. However, you can ask for other non-dairy options if available at participating locations.

What toppings can I add to my Create Your Own?

You can add up to four toppings, including fruit, candy pieces, chocolate chips, and more. Make it as sweet as you like!

Is there an option to make it smaller or larger?

Yes, you can choose from Mini, Regular, and Large sizes depending on your appetite.

How is the Create Your Own made?

The base frozen custard is blended with your chosen flavor (vanilla, chocolate, or half & half), then customized with your selection of toppings.

How much protein does the Create Your Own have?

The Create Your Own has about 5g of protein in the mini size, 10g in the regular size, and 28g in the large size.

Where can I see the full Freddy’s menu?

For a complete list of menu items and nutritional details, visit the official Freddy’s menu.